Sweat with Sam Membership
The Sweat with Sam monthly membership is the perfect way to fit working out and staying fit around your busy schedule but also with the accountability and support of an awesome team to guide you through it.
If your goals include fat loss, toning up, improving strength and overall fitness this is the programme for you!
A mixture of live workouts that are all recorded and can be done whenever you want, and pre recorded real-time follow along workouts ranging from 20-40 minutes long. All workouts are suitable for all fitness levels with regression options for beginners, no equipment is needed and they can all be done from the comfort of your own home to fit in with your schedule.
What’s Included
Weekly workout schedule posted on Sunday for the upcoming week. These will include LIVE zoom workouts where we can all workout together!
A variety of styles of workouts, from HIIT training, to focused strength sessions, to booty burners to core blasts. The Sweat with Sam workout programme has it ALL!
Access to a library of 100+ workout videos all recorded LIVE and available for you to do any time, anywhere!
Nutritional support and guidance with recipe ideas, nutritional information and top tips and tricks to help you understand the importance of nutrition.
A facebook community group full of support and motivation from myself and other members.
24/7 support and accountability from Sam
